The Burn: Why Your Scale Is Stuck and What to Eat About It
Publish Date: 2014-12-30
Author: Haylie Pomroy
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Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problemand lose up to 3, 5, and 10 pounds in as many days!
The Burn offers three eating plans,therapeuticallydesigned to achieve highly specific results. The I-Burn targets the bodys inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the bodys digestive barrier and torches torso fat,to createa flat belly and tighter waistline. The 10-day H-Burnaddresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs.
The Burn also unveils:
I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.
Dozens of delicious recipes for meals in a flash.
Simple success boosters: foods, teas, tips, and practicesthat are easy to incorporate and stoke up your bodys ability to heal.
How to live your life on fire road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
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