Original PDF Ebook – Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness15th Edition – 9781264308316

Original PDF Ebook – Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness15th Edition – 9781264308316

Fit and Well gives students the knowledge and skills to make meaningful and lasting behavior changes. The most trusted and proven science-based content in a new edition and digital teaching and learning tools help college students improve their exercise eating and stress management habits. Fit and Well is written by experts who work and teach in the fields of exercise science physical education and health education. Fit and Well provides accurate reliable current information on key health and fitness topics while also addressing issues related to mind-body health diversity research and consumer health.UPDATES INFORMED BY STUDENT DATA Changes to this edition reflect new research findings updated statistics and current hot topics like COVID-19 that impact students’ fitness and wellness behaviors. Revisions were also guided by student performance data collected anonymously from the tens of thousands of students who have used SmartBook with Fit and Well. Because virtually every text paragraph is tied to several questions that students answer while using SmartBook the specific concepts that students are having the most difficulty with can be pinpointed through empirical data.Fit and Well motivates students through Connect and LearnSmart: The digital teaching and learning tools within Connect are built on the solid foundation of Fit and Well’s authoritative science-based content. Fit and Well is written by experts who work and teach in the fields of exercise science physical education and health education. Fit and Well provides accurate reliable current information on key health and fitness topics while also addressing issues related to mind-body health diversity research and consumer health.Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need when they need it and how they need it so that your class time is more engaging and effective.